May 25, 2006

Sleep more, weigh less

Do you sleep less hours and late?
Well you should try and get atleast eight
Hours, just try it,
Then you need no crash diet
To stay slim -- for you won’t put on weight!

Reuters 24/05/06: Women who fail to get enough shut-eye each night risk gaining weight, a Cleveland-based researcher reported at a medical conference in San Diego today. Read the report here

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